Even though fluoride is a toxic substance, it is present in all toothpastes, bottled water and vitamins.
The world’s opinion about the matter is spit but, if your in doubt, why risk it?
Doing your own toothpaste is super easy it’s 100% safe. In addition, you will be proud to be able to use something you made on your own.
Just like a conventional toothpaste, the home version will also prevent cavities and deposits of tartar, which lead to tooth disease.
Recipe for the toothpaste
It is always advisable to prepare small amounts of toothpaste.
A preparation for ten days is sufficient.
Always keep it in a closed box far from the light and heat.
Mix in a sterilized jar:
Half a glass of boiled water
1 tablespoon of white powdered clay
1 teaspoon of baking soda
2 drops of lemon essential oil
1 drops of grapefruit seed extract essential oil
1 drops of peppermint essential oil
1 drops clove essential oil
You can make a mouthwash with coconut oil which has antibacterial and whitening effects.
Some precautions: never soak your toothbrush directly in your toothpaste.
Use a spatula to spread the toothpaste on your toothbrush and clean it after each use.
Did you try to do your own toothpaste? Does it work for you? Do you have other recipes? Don't hesitates to share your opinions. ❁
